It reduces SAM consumption, preserves its function as a methyl donor for epigenetic regulation, and further optimizes cellular metabolic efficiency
"Elevated methylmalonic acid is related to cognitive impairement in older adults enrolled in an elderly nutrition program"
They may get little to no B12 from their food, because vitamin B12 only occurs naturally in animal sources
Bernardy K, Klose P, Welsch P, Huser W
What foods contain vitamin B12
Excipients: Povidone K-30, Lactose, Corn starch, Microcrystalline Cellulose, Colloidal silica dioxide, Talc, Magnesium stearate, Hydroxyproylmethylcellulose, , Red aluminium lake 4R, Polyethyleneglycol 6000, Propyleneglycol, Sodium saccharine